March 31, 2010

Giving to Yourself- Even in Hard Times

As we all know, life isn’t always a bowl of cherries. But one way to get through the ‘pits’ of life is to give ourselves little treats amidst the difficult days. These gifts to yourself can keep you going even in the hard times. They don’t even have to cost anything— giving yourself a foot massage, lingering over a Saturday breakfast, and going for a long walk at sunset—these are simple ways to take good care of yourself and be ready for the better days to come.

“One of the secrets of a happy life is continuous small treats.”
-Iris Murdoch